Shannon helped me develop a plan, and set goals that I could see and make manageable for my lilfe. DF
I didn’t know how much being away from my parents at a young age really affected me. I realized just how much I wanted to be validated. I now have a better sense of myself. Thank you. AL
My boyfriend and I didn’t know anything else but fighting. Shannon helped us actually stop and listen to each other. We learned why we fell in love in the first place! nk & sk
I was smoking weed everyday. My doctor was giving me meds and the more I took the more I didn’t want to be around my friends. Counselling gave me the courage to talk to my doc, and take control of how and what I wanted out of my life. WC
I leared that I am not alone. Doing the group helped me, and it gave me hope. SD
The group was great! I was able to talk about my drinking without worrying what anyone thought! I felt heard! ML
I would encourage anyone to see Shannon. I went with a set of preconceived ideas on what I needed. To my surprise it went a lot deeper. I have to say it was probably one of the hardest things I have ever had to do but also one of the most rewarding. It made me re-evaluate my relationships with friends, family, colleagues but most importantly myself. FD
I feel that I have made a good start in overcoming my depression and the related problems in a relatively short period of time. Thank you for your help! AW
What I thought I needed help with, turned out to be so different. I had no idea what/why I was running from my emotions. I thought I just needed to know how to talk to my GF better. It was deep; and got me to really look at myself. Thank you. ET
